Charlottesville Alert

Tuesday, December 18: Due to maintenance, the water at acac Pantops will be turned off tonight from 9:00-11:00pm.

December 2018 performance training clinics | acac pantops

Join Personal Trainer, Pantops Site Manager, and former NFL player Michael Atunrase for his Performance Training Clinics at acac Pantops.

Allow Michael to help you become your best self with these specialized programs.

Wednesday, December 5 | 5:30pm
Training your Core 101
Want a stronger core? Come challenge yourself with acac Performance Training’s Core 101 Clinic.
acac Pantops
FREE for members.

Wednesday, December 12 | 5:30pm
Speed and Agility Workshop
acac Pantops
FREE for members.

Wednesday, December 19 | 5:30pm
Vertical Jump Clinic
Want to improve your jumping ability? Now is your change to come and try acac Performance Training’s Vert. clinic. You won’t be disappointed.
acac Pantops
FREE for members

Questions? Email Michael at michaelat@acac.com