Charlottesville Alert

– Water service will be turned off from 10:00-11:00am on Thursday, June 21 at Albemarle Square. Pools at Alb. Square will be closed from 10:00am-2:00pm.

– Due to a Pickleball Tournament at Albemarle Square, there will be no lessons or open play on Tuesday, June 19.

– Attention Downtown Members: The North Parking Lot’s exterior wall will be painted from June 25-July 2. During that week, 10 parking spots will be CLOSED each day.

Stressed? This Yoga Workshop Is For You!

In this three-hour workshop, instructor Mia Hamza will guide you on an exploration of your entire connective-fascia system. You will experience a complete and full-body myofascial release that will leave you feeling amazing! You’ll release tension from overlooked places deep in your connective tissue where mental, physical and emotional toxins are stuck. You will understand more clearly how stress inhabits your body and mind, then move forward healthy, released and calm with rejuvenated energy and a new set of tools for maintaining balance and ease in your life.

Date:  June 19

Time: 12:30 – 3:30pm

Location: EDGE Studio located in the Shops at Stonefield

Price: $45 pre-register | $55 day of workshop 

This workshop is open to all bodies who can lie down on a mat on the floor and may be especially helpful for yoga students and athletes who cross train. All props and equipment needed for this workshop are provided.

To learn more or sign up for the workshop, email Liz Reynolds at elizabethrey@acac.com