Charlottesville Alert

Downtown Pools Closed: July 30 – August 3 acac Downtown pools will be closed for maintenance week. Members may use Albemarle Square or acac Waterpark.

Egoscue Introductory Workshop

with Antje Waxman, certified Egoscue® affiliate

Egoscue is a revolutionary method with a 95% success rate in reducing tension in the body that can lead to shoulder, back, hip, knee, ankle and other pain. The workshop includes Egoscue Method demonstration as well as active participation, a posture screening, posture photos and two posture exercise menus to take home.

For more information, contact Antje at antjew@acac.com or call 978.3800.