Charlottesville Alert

The entire community of Charlottesville and Albemarle County is in a DROUGHT WARNING. Mandatory water restrictions are in effect. Please help us save water by: limiting shower time, being mindful of towel usage, turning off the faucet when brushing teeth, etc. Remember: every drop saved counts! Thank you!

Explore T'ai Chi and Hsing I with Master Teacher Hiromi Johnson

Explore T’ai Chi and Hsing I with Master Teacher Hiromi Johnson

Watch demonstrations of the ancient practices of T’ai Chi and Hsing I, participate in guided exercises, and ask questions or discuss the art with Hiromi and her senior students. T’ai Chi Ch’uan is a martial art characterized by soft, slow flowing movements of the torso and arms coordinated with weight shifts and steps. It emphasizes relaxation, and is a form of meditation in motion. The benefits of T’ai Chi Ch’uan include improved balance, muscle tone and stress reduction.

Date: Saturday, October 14
Time: 1:00-2:00pm
Location: acac Downtown Rooftop Deck (rain plan: Mind Body A)
Cost: FREE for members

No registration required.
For more information contact John Piller at johnp@acac.com