Explore T'ai Chi and Hsing I with Master Teacher Hiromi Johnson
Explore T’ai Chi and Hsing I with Master Teacher Hiromi Johnson
Watch demonstrations of the ancient practices of T’ai Chi and Hsing I, participate in guided exercises, and ask questions or discuss the art with Hiromi and her senior students. T’ai Chi Ch’uan is a martial art characterized by soft, slow flowing movements of the torso and arms coordinated with weight shifts and steps. It emphasizes relaxation, and is a form of meditation in motion. The benefits of T’ai Chi Ch’uan include improved balance, muscle tone and stress reduction.
Date: Saturday, October 14
Location: acac Downtown Rooftop Deck (rain plan: Mind Body A)
Cost: FREE for members
No registration required.
For more information contact John Piller at firstname.lastname@example.org.