Charlottesville Alert

On Tuesday, January 23 the locker rooms at acac Pantops will be out of service due to maintenance from 8:00pm – 11:00pm. There will be a restroom available in our joint acac Physical Therapy space. 

As of January 23, 2018, members wishing to update their member account can make changes by calling the club and speaking with Membership or contacting us here. Thanks for your patience while we update our member portal.

First Friday Qigong Combo Class

February First Friday Special Qigong Combo Class | Downtown

Join us for a Friday afternoon event to explore Qigong, a traditional Chinese movement form which cultivates health and vitality.

This practice is easy to learn yet satisfying for both the beginner and the most advanced practitioner. Participants of all levels are welcome. The class will be taught by two Alexander Technique teachers, Garnett Mellen and Sara O’Hare, who at the end of the hour will offer a lie down with hand-on guidance. 

Garnett Mellen is certified in both Qigong and the Alexander Technique. 

Sara O’Hare is also a Qigong practitioner and certified Alexander Technique teacher. 

Date & Time: Friday, February 5 | 3:00-4:00pm

Location: Mind Body Studio A