Charlottesville Alert

New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19. We apologize for any disruptions this may cause, but are excited for brand new equipment!

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acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

First Friday Qigong Combo Class

February First Friday Special Qigong Combo Class | Downtown

Join us for a Friday afternoon event to explore Qigong, a traditional Chinese movement form which cultivates health and vitality.

This practice is easy to learn yet satisfying for both the beginner and the most advanced practitioner. Participants of all levels are welcome. The class will be taught by two Alexander Technique teachers, Garnett Mellen and Sara O’Hare, who at the end of the hour will offer a lie down with hand-on guidance. 

Garnett Mellen is certified in both Qigong and the Alexander Technique. 

Sara O’Hare is also a Qigong practitioner and certified Alexander Technique teacher. 

Date & Time: Friday, February 5 | 3:00-4:00pm

Location: Mind Body Studio A