Charlottesville Alert

Due to system maintenance, Albemarle Square will have no hot water on Tuesday, Feb. 27th from 8:00am-2:00pm.

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FREE February Small Group Training Workshops at Albemarle Square

Join the Albemarle Square Personal Training Team for their FREE February Small Group Training Workshops!

BeYOUtiful You with Shannon J., Ellen B., and Pam F.
Saturday, February 10th
12:15pm-1:15pm in Studio B | Alb. Square

BeYOUtiful You is a free Small Group Training class focused on empowering and supporting women to be their best everyday. Classes have included a variety of activities like hiking on the Monticello Trail, art projects, discussions on self-care, reading books, and workouts designed for overall health and well-being.

Smovey FIT’N’DANCE with Antje Waxman
Thursday, February 15th
1:00pm to 2:15pm | Alb. Square

Join Antje (certified Smovey Coach) for a unique dance class with the Smovey rings. Smovey from Austria provides a dynamic upper and lower body workout. The Smovey rings create a vibration in your hands and stimulates the lymphatic system and the brain through the hand reflexologies. Easy-to follow- dance steps! No heavy weights. Leave the class re-energized and feel the vibration in your body! There will be a 15 minute Smovey Chakra and relaxation time in the end of class. Suitable for all fitness levels and ages!