Charlottesville Alert

– The Waterpark will close at 3:00pm on Wednesday, June 20 for a home swim meet. Go Dolphins!

– Water service will be turned off from 10:00-11:00am on Thursday, June 21 at Albemarle Square. Pools at Alb. Square will be closed from 10:00am-2:00pm.

– Attention Downtown Members: The North Parking Lot’s exterior wall will be painted from June 25-July 2. During that week, 10 parking spots will be CLOSED each day.

FREE February Small Group Training Workshops at acac Downtown

Don’t miss out on these wonderful February events!

FREE February Small Group Training Workshops at acac Downtown

TRX with Emily K.
Tuesday, February 13 | 5:00pm – 5:30pm
“You’ve seen the suspension straps around the gym…but have you ever given them a try? If you’ve never heard of TRX or if you’re looking to add some new exercises to your TRX routine, this clinic is for you! Join Emily in learning about how to use suspension training to build total-body strength, balance, and core stability! Suitable (and fun!) for all fitness levels.”

Love Your Body: Foam Rolling with Erin M.
Tuesday, February 6 | 6:15pm – 7:15pm
Wednesday, February 21 | 12:15pm – 1:15pm
“Love your body this month! Learn how to give yourself a great full body muscle massage using a foam roller or tennis ball. Foam rolling is perfect to help you work out muscle tightness before and after workouts, prevent injury, and improve posture. Please come in comfortable clothing. This workshop is suitable for all fitness levels.”

acac.com | Personal Training and Small Group Training | Live your best.