Charlottesville Alert

Locker room renovations are slated to begin at Albemarle Square at the end of September. Rented lockers need to be cleaned out by: Men’s – Saturday, September 22, Women’s – Saturday, September 29. Questions? Call 434.978.3800.

FREE Turkish Get-Up Clinic

The Turkish Get-Up is a highly functional movement that requires most of the significant muscles of the body to work together in order to accomplish a task.
Executed well, it is an amazing display of real human strength and mobility.

FREE Turkish Get-Up Clinic

date: Saturday, January 20
time: 2:00pm – 3:00pm
instructors: Lise Rowe & Peter Pelny
location: acac Downtown | Training Studio
cost: FREE for members

For more information please contact Lise at or Peter at; or call 434.984.3800.

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