Charlottesville Alert

– New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19 and at acac Downtown on Wednesday, Feb. 20. We apologize for any disruptions this may cause, but are excited for brand new equipment!

acac Crozet will be closed from 8:00am-4:00pm on Friday, Feb. 22 for Service Day. There will be no Group Ex Classes or Kids Zone that day.

acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

Glow with the Flow: a BODYFLOW Event

Join Group Ex Instructor, Rachael E., for a special Cinco de Mayo themed BODYFLOW® class: Glow with the Flow!

Glow with the Flow: a BODYFLOW® Event

date: Saturday, May 5
time: 12:45pm
location: acac Downtown | Group Ex Studio
cost: FREE for members
what to wear: please wear neon colors, as acac will provide glow-in-the-dark bracelets for everyone to wear during class. 

What is BODYFLOW®?
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life.
During BODYFLOW® an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. For more information, click here.

Questions? Contact Rachael at rachaele@acac.com or call 434.984.3800 for more information.

acac.com | Live your best.