Grip Strength Testing at Albemarle Square
Join Pam Finney and the p.r.e.p. team at Albemarle Square for Grip Strength Testing on March 1!
date: Thursday, March 1
location: Albemarle Square | Healthquest Area
cost: FREE for members
Our p.r.e.p. team will be testing each persons grip strength, with a comparison between left and right sides. They will show people how they compare to others of their age group, and offer suggested exercises to improve grip strength when needed.
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More about Grip Strength
“Grip strength is a general term…referring to the muscular power and force that [someone] can generate with their hands.”
A Dyamometer (see picture below) is the tool typically used to measure grip strength. Equipped with high precision strain gauge sensor, the hand dynamometer gives you accurate momentary digital reading of gripping power.
Questions? Email Pam at firstname.lastname@example.org.
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Learn more about our Physician Referred Exercise Program (p.r.e.p.)