Charlottesville Alert

Memorial Day Hours | May 27

We will be running on a modified schedule for Memorial Day on Monday, May 27:

acac Albemarle Square & Downtown: 5:00am-2:00pm

acac Crozet & Pantops: staffed: 7:00am-2:00pm*
*open 24/7 with valid acac scan tag

Adventure Central: 9:00am-7:00pm*
*preschool & after-school closed

Waterpark: 10:00am-7:00pm

Intro to Vinyasa at Albemarle Square with Sarah Baugher

Join instructor Sarah Baugher for an 8-Week Intro to Vinyasa Yoga class!

“The word ‘vinyasa’ can be translated as ‘arranging something in a special way,’ like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a ​specific ​sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog​)​ commonly used throughout a vinyasa class​.” – Yoga Journal
dates: Tuesdays starting February 6, 2018
time: 7:30-8:30pm
location: Albemarle Square Mind Body Studio
cost: FREE for members
Questions? Email Sarah at or Mind Body Director John Piller at