Introduction to Hatha Yoga with Alex M
Get started with yoga in this six week course to build skills and comfort. This class is appropriate for anyone looking to start a yoga practice or anyone who would like to examine the foundations of their practice. Alex M. has been teaching since 1994 and has studied yoga theory and anatomy in university classes. Most of all, she loves sharing yoga because she’s seen it help so many people.
dates: Saturdays from January 28 – March 4
location: acac Downtown | Mind Body C
cost: $20 Members, $72 non-members
Space is limited. Register at the Downtown Member Services Desk or call 434.984.3800.
Questions? Email Alex at email@example.com.