Charlottesville Alert

It is with a heavy heart that we announce all acac Charlottesville locations will close at 4:00pm on Monday, March 16th. Please click here to read more.

May all of you remain diligent and safe during this outbreak and thank you for your continued support of our club and team. We value your continued patience and loyalty and remain hopeful for only a brief interruption in service.

Introduction to Kundalini Yoga | February 2019 | acac Downtown

Intro to Kundalini Yoga
with Crystal Oliver

Join Crystal Oliver to learn the basics of a dynamic Kundalini practice in this 4 week introduction.
Kundalini Yoga incorporates gentle movement and dynamic breathing
techniques to create a powerful meditative experience.

Crystal is a certified Kundalini Yoga teacher and focuses on helping beginners learn meditation techniques so they have this very powerful tool to assist them with life’s challenges.

acac Downtown | Fridays in February | Mindy Body Studio C | 1:45-2:45pm

Free to members. No preregistration required | Email johnp@acac.com for more information.