Charlottesville Alert

acac Downtown, Albemarle Square, Pantops and Crozet clubs are open for business!  

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Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

Click here to check the club capacity tracker prior to your visit. Welcome back!

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Introductory Postural Alignment Workshop

Are you suffering from Chronic Pain?

Does walking, running, bending, reaching, stretching, or even sitting cause you pain? Our Introductory Postural Alignment Workshop might be right for you.

The workshop includes active participation, a posture screening, posture photos and two posture exercise menus to take home.

Date/Time: Wednesdays, August 10, 17, 24, and 31 | 12:30-1:30pm

Cost (4 sessions): Members: $140 | Non-members: $188

Location: acac Albemarle Square Studio A

For more information, contact Antje at antjew@acac.com or call 434-978-3800.