Introductory Postural Alignment Workshop
Are you suffering from Chronic Pain?
Does walking, running, bending, reaching, stretching, or even sitting cause you pain? Our Introductory Postural Alignment Workshop might be right for you.
The workshop includes active participation, a posture screening, posture photos and two posture exercise menus to take home.
Date/Time: Wednesdays, August 10, 17, 24, and 31 | 12:30-1:30pm
Cost (4 sessions): Members: $140 | Non-members: $188
Location: acac Albemarle Square Studio A
For more information, contact Antje at firstname.lastname@example.org or call 434-978-3800.