January Introductory Egoscue Workshop
January Introductory Egoscue Workshop at Albemarle Square
Are you suffering from Chronic Pain? Are you able to walk, run, bend, reach, stretch, or even sit without pain?
Try this Introductory Egoscue Workshop with Antje Waxman, Certified Egoscue® affiliate.
Egoscue is a revolutionary method with a 95% success rate in reducing tension in the body that can lead to shoulder, back, hip, knee, ankle and other pain. The workshop includes Egoscue Method demonstration as well as active participation, a posture screening, posture photos and two posture exercise menus to take home.
Dates: Wednesdays, January 13, 20, 27 and February 3
Location: acac Albemarle Square Studio A
Cost: (4 sessions) Members: $140 Non-members: $188
For more information, call 434-978-3800 or click to email Antje.