Mindfulness Partner Workshop with Gina Kelley at acac Downtown
Join us for a Mindfulness Partner Workshop with Mind/Body Instructor Gina Kelley at acac Downtown!
date: Saturday, February 17
location: acac Downtown | Mind Body C
cost: $20 per couple
Through the mindfulness and awakened attention offered by the Alexander Technique and the union of Yoga, this workshop will offer an array of opportunities for you and your partner to learn, connect, release stress and have fun together. Each couple will do hands-on work with each other as well as partner yoga poses. Beginners are welcome – it is suggested though that you are comfortable working on the floor (sitting, kneeling, etc., with the help of props if needed).
Space is limited to 8 couples.
Register at the Downtown Member Services Desk.
Questions? Email John at email@example.com.
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Instructor Bio: Gina Kelley has been a mindfulness educator for 15 years and has taught at acac since 2007.