Charlottesville Alert

Please note we will run on an adjusted schedule for the Thanksgiving holiday from Wednesday, November 22nd – Friday, November 24th.

NEW! Balance Conditioning Small Group at acac Crozet

New! Balance Conditioning with Personal Trainer Vanessa Crawford

Build strength, flexibility, balance and improve core strength using a variety of equipment in a small group setting. This group is designed especially for those wanting to improve their balance and reduce the fear of falling.

Dates: Tuesdays beginning June 13
Time: 11:45am-12:15pm
Location: acac Crozet
Cost: Email Vanessa at vanessac@acac.com for more information.
 
Click here for more information on Small Group Training.