Charlottesville Alert

Parking behind acac Albemarle Square will be unavailable from June 26-28 for painting. 

New Group Exercise Schedule: January-May 2017

The new Group Exercise Schedule for acac Downtown and acac Albemarle Square will start on January 1 and run until May 30, 2017.

Coming in January 2017…..

acac Albemarle Square
• NEW! Tues 10:40am Balance Fitness (replaces Balance Challenge)-Studio B
• NEW! Wed 6:00am Cycle Ex*
• NEW! Wed 6:50am Core*- Studio A
• NEW! Wed 10:10am Body Flow (Replaces RIPPED) – Studio A
• NEW! Wed 10:20am Aqua Yoga -Warm Water pool
• Wed 5:45pm Simply Cycle (already going on)
• NEW! Wed 6:45-7:45pm Mat Pilates w/Props – Studio B
• NEW! Thur 8:30am HIIT 45 (replaces Kettle bell) – Studio B
• NEW! Thur 11:00am Foam Roller-Stretch – Studio B*
 • NEW! Thur 12:15pm Prenatal Water Exercise  – Activity pool
• NEW! Thur 5:40pm Body Combat Ex (replaces Kettle bell) – Studio B
• NEW! Fri 11:15-12:15pm Lite N Lively Plus (replaces Fitness Fundamentals) – Studio A please note: This class is incorrect on the schedule. It is listed as 11:30am-12:15pm, should be 11:15am-12:15pm
• NEW! Fri 5:30pm Cycle 30*
• NEW! Sat 12:00pm Cycle 30*
• NEW! Sun 9:00am Aqua Stength – Warm Water Pool
*indicates classes added after schedule print and will appear online only

acac Downtown
• NEW! Mon 6:00am BodyPump (replaces Athletic Conditioning)
• NEW! Mon 4:15pm Cycle Grooves*
• NEW! Tues 9:15am Cycle Ex
• NEW! Tues 10:45am Dance Fusion (replaces Zumba)
• NEW! Wed 12:15pm Mat Pilates
• NEW! Wed 7:10pm Dance Party (replaces CIZE)
• NEW! Thu 9:15am Cycle Ex*
• NEW! Thur 7:00pm Mat Pilates w/ Props (replaces Barre Strength)
• NEW! Fri 4:15pm Cycle Grooves
• Sat 10:15am Cycle/Stretch (already in progress)
• Sat 12:15pm Pilates Group Reformer (already in progress)
•NEW! Sun 10:00am Afterburn
• NEW! Sun 10:00am Pilates Group Reformer Principles*
 *indicates classes added after schedule print and will appear online only

Questions? See the Member Services Desk for visit for a full schedule.