Charlottesville Alert

– New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19 and at acac Downtown on Wednesday, Feb. 20. We apologize for any disruptions this may cause, but are excited for brand new equipment!

acac Crozet will be closed from 8:00am-4:00pm on Friday, Feb. 22 for Service Day. There will be no Group Ex Classes or Kids Zone that day.

acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

NEW SGT! Foundational Strength, Posture and Flexibility with Dustin B.

Do you have low back, neck or shoulder pain from sitting at a computer all day or staring at your phone too much?

In this 50 minute large group setting learn new exercises to strengthen your core, back, shoulders and hips, as well as improve posture and flexibility.

Details
Dates: May 2, 9 , 16 & 23
Time: 3:00-3:50pm
Location: acac Downtown | Studio A
Cost: $50 for all four sessions

To register or if you have questions, email Dustin at jamesbu@acac.com.