NEW SGT! Fit It In with Emily K.

New SGT! Fit It In with acac Downtown Personal Trainer Emily Keenan

No excuses – fit your workout in – and bring a friend – with Emily K’s new 30 minute small group!

Description: Bring a friend and join Emily in a 30-minute full body, circuit-style workout. This efficient and effective group will utilize functional strength training to increase muscular strength and endurance while simultaneously building aerobic capacity.

Details:
Date: Tuesdays starting October 10
Time: 6:15-6:45pm
Location: acac Downtown | Meet at the Fitness Desk
Cost*: 4-pack: $84, 8-pack: $160
*auto-renew pricing, see trainer for single session pricing

Questions? Email Emily at emilyke@acac.com.