Charlottesville Alert

Please note we will run on an adjusted schedule for the Thanksgiving holiday from Wednesday, November 22nd – Friday, November 24th.

NEW SGT! Stand Up Straight with Dustin B

Do you have low back, neck or shoulder pain from sitting at a computer or staring at your phone all day?

Join acac Downtown Personal Trainer Dustin Bugg for a new 30-minute, small group to learn new exercises that will strengthen your core and back, as well as improve posture and flexibility.

All are welcome!

For more information and pricing, send DustinĀ a message.