Charlottesville Alert

Update 9/19/19: The acac Downtown parking deck will no longer be closed this weekend, Saturday 9/21 – Sunday 9/22. The traffic pattern will remain the same. Please visit our website for valet parking details and more information.

Update 9/17/19: The warm water pool heater at acac Albemarle Square is broken and parts are delayed. The heater should be fixed by next Thursday, September 26. A temporary solution is in place to increase the pool temperature until this is resolved. We apologize for the inconvenience. 

NEW SGT! T-baRre-X with Dana M.

Join Personal Trainer Dana Mook for SNEAK PEAK SESSIONS of her new Small Group at Albemarle Square: T-baRre-X!

 all sneak peak sessions are FREE for members!
Sunday, February 25
3:00 – 3:30pm
 
Tuesday, Feb. 27
10:45 – 11:15am

Wed. Feb. 28
4:30 – 5:00pm

Description
T-baRre-X with Dana M.
Get a full-body workout in just 30 minutes with challenging intervals that combine suspension TRX training with barre movements. Improve your strength, balance, and core while revving up your metabolism. All levels welcome; modifications are provided. Join this group that truly raises the barre! First session is free to try.
 
Questions? Email Dana at danamo@acac.com.