Charlottesville Alert

Thursday, Jan. 17:  Locker Room Renovation Update – Thank you so much for your patience during this renovation project! An unforeseen issue with our final inspection has delayed the re-opening of our Albemarle Square locker rooms. We are working diligently to resolve this matter so you can enjoy the new space. We will update you via email, Facebook page and website when the locker rooms are open for your use.

Night Owls with Ben Wilder

Small Group Training: Night Owls with Ben Wilder

Take a walk on the Wilder side!

Burn the midnight oil with a combination of High Intensity Interval and Strength Training centered around functional and athletic movement.  This group is best for those who enjoy exercising in the evening!

what: 4 thirty-minute sessions

date/time: Mondays & Wednesdays | 7:30-8:00pm | Sept. 26 & 28 | Oct. 3 & 5

location: acac Albemarle Square | Functional Training Floor

cost: FREE! (dates listed above)

Contact Ben Wilder for more information by emailing him at benjaminwi@acac.com.

#LiveYourBest