Charlottesville Alert

Memorial Day Hours | May 27

We will be running on a modified schedule for Memorial Day on Monday, May 27:

acac Albemarle Square & Downtown: 5:00am-2:00pm

acac Crozet & Pantops: staffed: 7:00am-2:00pm*
*open 24/7 with valid acac scan tag

Adventure Central: 9:00am-7:00pm*
*preschool & after-school closed

Waterpark: 10:00am-7:00pm

MORE DATES ADDED! Yoga for Athletes at acac Downtown

Join acac Mind Body Director John Piller for this special class series!

Back by popular demand!
Cross-training with yoga offers the physical benefits of increased strength, flexibility,  and stamina to improve one’s performance in other sports.  It also increases one’s mental focus, helps one find “the zone” through controlled breathing exercises, and prevents common sports injuries. We will explore the various challenges specific to many athletes–tight hips, hamstrings, quads, and shoulders–while moving through a balanced practice that will include visualization and deep relaxation. 

Date: Wednesdays in November (2, 9, 16, 23)
Time: 11:00am-12:00pm
Location: acac Downtown | Mind Body C
Cost: FREE for members
Open to all! Props will be provided and no preregistration necessary.

Email John at  johnp@acac.com with questions or for more information.