October Aquatics Special: Pre-Natal Water Ex Class
Special Class: Pre-Natal Water Ex Class!
Customized to meet the needs of expectant moms, this class allows the mother-to-be to continue strength, cardiovascular and flexibility training throughout her pregnancy. This class is a great way to exercise, socialize and share pregnancy experiences with other expectant mothers!
date: Monday | October 24
where: acac Albemarle Square | Aquatics Center | Activity Pool
info.: shallow water | 2 lanes
instructor: Mary Goodrich