Charlottesville Alert

acac Crozet will be closed for two weeks from Monday, October 28 – Tuesday, November 12 for phase 1 of renovations. Members can use acac Downtown, Albemarle Square, and Pantops during this time. 

The traffic pattern at the acac Downtown parking deck will change beginning Thursday, October 17. Please visit our Facebook page for the updated traffic pattern, valet parking details, and more information.

October Events 2019 | acac Charlottesville

Check out these events happening in October!

October Leg Burner Challenge
October 1-31 | acac Pantops
Free to Members | No registration required
Time how long it takes you to: bike 0.5 mile on level 25 (standing up), climb 20 floors on Stairmaster, and leg press 1/2 your body weight 20 times.
Email Nikki at nicholeh@acac.com for more information.

NEW! DecATHalon – Program Registration Open
Tuesday, October 1 – Tuesday, October 15
Email Katie at katherinesp@acac.com for more information or to register.

DecATHalon Competition Mini Demo
Tuesday, October 1 & Tuesday, October 8 | acac Downtown
Email Katie at katherinesp@acac.com  for more information or to register.

Balance Workshop
Wednesday, October 2 | 11:00-11:30am
acac Downtown | Fitness Floor 

RSVP | Free for Members 
Email Garnett at eleanorm@acac.com for more information or to register. 

Hatha Yoga with Live Music by the Bhakti Boyz
Thursday, October 3 | 7:15-8:15pm
acac
Downtown | Free for Members
Email John at johnp@acac.com for more information.

Stress-Free Shoulders
Thursday, October 3 | 11:00am-12:00pm
acac Downtown | Mind Body Studio

Email Sara at sarao@acac.com  for more information.

Qigong Movement & Constructive Rest
Friday, October 4 | 6:00-7:00pm
acac Downtown | Mind Body Studio
Members can bring a guest for free
Email Garnett at eleanorm@acac.com  for more information.

Sound Bowl Meditation with Ai’iA
Friday, October 4 | 7:30-8:30pm
acac Downtown | Yoga Studio
Registration required | Register through Member portal
Email John at johnp@acac.com for more information.

Totally TRX with Vanessa Crawford
Sunday, October 6 | 11:15am-12:15pm
acac Crozet
$50 | Registration is required
Email Vanessa at vanessac@acac.com for more information or to register.

70 is the new 50 | Strategies and Resources for Independent Older Adults
Wednesday, October 9 | 11:00am-12:00pm
acac Albemarle Square | Conference Room
Registration required | Sign up at the Albemarle Square font desk
Email Patti at patricia@acac.com for more information.

Special Yoga & Alexander Technique Self Compassion Meditation
Friday, October 11 | 11:30am-12:30pm
acac Albemarle Square | Mind Body Studio
Email Jennifer at jennifermy@acac.com for more information or to register.

Team Relay Obstacle Course Challenge
Saturday, October 12 | Race begins at 9:00am
acac Pantops | $60 per team of up to 4 people
Email Nikki at nicholeh@acac.com for more information or to register.

Kids Night Out
Saturday, October 12 | 6:00-8:30pm
acac Adventure Central
Free with a Family Membership | Registration required through your member portal
Email Erika at erikat@acac.com for more information.

Stop, Drop, & Rollga with Erin Farmer
Sunday, October 13 | 2:00-3:15pm
acac Crozet
$55 | Registration required
Email Erin at erinf@acac.com for more information or to register.

Foam Rolling Workshop with Erin Mays
Monday, October 14 | 6:30-7:30pm
Wednesday, October 23 | 12:15-1:15pm
acac Downtown
$20 | Registration is required
Email Erin at erinmays@acac.com for more information or to register.

Diastasis Recti and Postpartum Core Workshop
Tuesday, October 15 | 11:00am-12:00pm

acac Downtown | $25 Members, $35 Non-Members
Email Magen at magenc@acac.com for more information or to register.

DecATHalon 9-week Training Program
Tuesdays, October 15 – December 10 | 12:00-1:00pm
acac Downtown | $199 for 9 weeks
Email Katie at katherinesp@acac.com for more information or to register.

Grow Your Glutes with Will and Derik
Wednesday, October 16 | 5:00-6:00pm
acac Albemarle Square | Functional Training Floor
$50 for members | $60 for non-members | Registration is required
Email Will at williamse@acac.com or Derik at deriks@acac.com for more information or to register.

Kids Morning Out
Thursday, October 17 | 9:30am-12:00pm
acac Adventure Central
Free with a Family Membership | Registration required through your member portal
Email Erika at erikat@acac.com for more information.

Laser Events at the acac Downtown Spa
Thursday, October 17 | 12:00-1:00pm
acac Downtown Spa | FREE
Email Colette at mariej@acac.com for more information or to register.

Trunk or Treat
Sunday, October 20 | 4:00-6:00pm
acac Adventure Central
FREE for Members | $9 per each Non-Member guest
Join us for our annual Trunk or Treat event at Adventure Central on Sunday, October 20. Families can show off their costumes and spread fall excitement from car to car while enjoying Halloween and Fall games and crafts including, a Zombie Eyeball Toss, Pumpkin Balloon Pop, Creepy Popcorn Hands, Caricature Art, and more. NEW this year – our first Spooky Hallway, just inside Adventure Central. Families can enjoy a free hot dog, snacks, and lemonade from the acac team. Ice cold beer from some of our local breweries will be available for purchase. We encourage any vehicles participating to arrive by 3:00pm to set up their trunk! Prizes will be awarded to the Most Creative, Spookiest, and Best Overall. This event is for the whole family, guests are welcome, and will be held indoors if it rains.
Email Erika at erikat@acac.com if you are interested in entering your trunk, to register or add a guest to your reservation, or for more information.

Movement & Meditation
Thursday, October 24 | 2:45-3:45pm
acac Downtown | Mind Body Studio

Email Garnett Mellen at eleanorm@acac.com for more information.

October Book Club
Thursday, October 24 | 11:30am-1:00pm
acac Albemarle Square | Conference Room
FREE for Members
Email Kelly at kellyk@acac.com for questions or more information.

Pump & Pedal Member + Guest Challenge with Chris and Eddie
Friday, October 25 | 6:45-9:00pm
acac Downtown | Group Exercise Studio + Edge Studio + Mind Body Studio
FREE for Members and their Guest | Register through the member portal
Email Chris at chrisco@acac.com for questions or for more information.

One Love Foundation presents the Behind the Post Workshop
Saturday, October 26 | 2:00pm
acac Albemarle Square | Studio A
FREE and open to the community | For high-school-aged teens and their parents
Please register online at acac.com/workshop.

Intuitive Eating: 6 Obstacles Keeping You from Feeling Your Best
Saturday, October 26 | 9:00am-12:00pm
acac Albemarle Square | Conference Room
$75 per session for both Members and Non-Members | All fitness levels welcome
Email Ellen at ellenbe@acac.com or Pam at pamelaf@acac.com for more information or to register. 

Kids Night Out
Saturday, October 26 | 6:00-8:30pm
acac Adventure Central
Free with a Family Membership | Registration required through your member portal.
Email Erika at erikat@acac.com for more information.