Charlottesville Alert

3/20/19: We are currently experiencing issues with 24-hour access at acac Crozet.  The club will be staffed beginning at 5:30am tomorrow, Thursday 3/21 for members wishing to access the facility. Crozet members are also welcome to use the clubs at Albemarle Square or Downtown beginning at 5:00am.

One Hit Wonder

One Hit Wonder with Ellen Penn Berry

Small Group Training

In one session you can learn how to use a different piece of equipment in just 30-minutes!
You’ll stay motivated in a positive group environment and still get individualized exercise modifications!

Test out the following: bosu ball, yoga ball, TRX, medicine ball, step box, resistance bands, Kinesis, ladder, kettlebells, etc.

date/time: Tuesdays and Thursdays | 6:00-6:30pm

location: acac Albemarle Square | Functional Training Floor

cost: FIRST SESSION IS FREE! 4-pack: $84 (once weekly) | 8-pack: $160 (twice weekly)

Contact Ellen Penn Berry for more information by emailing her at ellenbe@acac.com.