Charlottesville Alert

The acac Downtown parking deck will be closed this weekend, Saturday 9/21 – Sunday 9/22. Please visit our website for valet parking details and more information.

Phase III of the acac Downtown parking deck maintenance begins Monday, September 16 with a new traffic pattern. Please check our facebook page for the latest updates. 

Update 9/17/19: The warm water pool heater at acac Albemarle Square is broken and parts are delayed. The heater should be fixed by next Thursday, September 26. A temporary solution is in place to increase the pool temperature until this is resolved. We apologize for the inconvenience. 

One Hit Wonder

One Hit Wonder with Ellen Penn Berry

Small Group Training

In one session you can learn how to use a different piece of equipment in just 30-minutes!
You’ll stay motivated in a positive group environment and still get individualized exercise modifications!

Test out the following: bosu ball, yoga ball, TRX, medicine ball, step box, resistance bands, Kinesis, ladder, kettlebells, etc.

date/time: Tuesdays and Thursdays | 6:00-6:30pm

location: acac Albemarle Square | Functional Training Floor

cost: FIRST SESSION IS FREE! 4-pack: $84 (once weekly) | 8-pack: $160 (twice weekly)

Contact Ellen Penn Berry for more information by emailing her at ellenbe@acac.com.