Charlottesville Alert

Update 8/18: We are experiencing network difficulties and service to our phones and email has been interrupted. We are working to restore as quickly as possible. We apologize for the inconvenience! Check back here for updates.

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8/18: Scan tag access has been restored at acac Crozet and Pantops. Members are once again welcome to use these clubs for their workouts.

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The Albemarle Square Aquatics Center will be closed from Monday, August 20 – Saturday, August 25 for yearly maintenance. Members are encouraged to use the Waterpark or acac Downtown during this time. Click here for more information.

Personal Training Client - Carol F.

Personal Training Client Success Stories

Client: Carol F.
Trainer: Erin F.

“Over five years ago, I was dealing with an elbow injury that resulted in surgery. Not only did Erin assist me in regaining my mobility post-surgery, working with her became an integral part of my exercise plan. Working out with Erin is a joy! She brings variety into my routines, and has shown me many ways to strengthen a range of muscle groups while having fun. By varying equipment, I have learned multiple ways to use the Bosu, TRX, stability balls, machines, weights, kettle-bells, bands, and my own body weight for a more efficient but challenging workout. Erin also listens carefully to any pain I might be having, and finds ways to work around those aches, while strengthening those areas. After hearing about my success with Erin, my husband, Jeffrey, now enjoys meeting regularly with her. My only wish is that I had more time in my schedule and cash in my pocketbook to see her more often. I can’t imagine having a better personal trainer! Thank you Erin!”
-Carol F.

Learn more about Personal Training at acac.com!

acac.com | 1013 HeatherCroft Circle | Crozet, VA | Live Your Best.