Charlottesville Alert

The entire community of Charlottesville and Albemarle County is in a DROUGHT WARNING. Mandatory water restrictions are in effect. Please help us save water by: limiting shower time, being mindful of towel usage, turning off the faucet when brushing teeth, etc. Remember: every drop saved counts! Thank you!

Personal Training Client - Roberta W.

Personal Training Client Success Stories

Client: Roberta W.
Trainer: Stephanie T.

“Stephanie Tanner has worked with me as a trainer for a year. In that time, I have progressed from taking the elevator to being able to climb the stairs to the second floor work out space. My balance has improved. My muscle tone and strength have improved. Stephanie is very patient. She encourages, never scolds or pushes. She is knowledgeable about physiology, endurance, and keeps informed about news related to training issues. I am glad she works at acac.”
-Roberta W.

Learn more about Personal Training at acac.com.

acac.com | 111 Monticello Avenue | Live Your Best.