Charlottesville Alert

New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19. We apologize for any disruptions this may cause, but are excited for brand new equipment!

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acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

Personal Training Client Story: Graham B.

Graham’s Story

“Initially the reason I started training with Jim is because he made the phone call for the 3 free trial sessions. Even though I knew that these sessions were available I was hesitant to make the call myself. So, the initial phone call was important and is what got me started.

Why I have stayed with Jim as a trainer is because we work well together, he makes it fun and interesting, and most importantly I have made measurable progress towards my fitness goals. In addition, he is great at knowing just how much I am capable of without getting me frustrated or injured.

I have lost 20 lbs since starting the training. My balance has improved as well and is measurable in the balance exercises we do. There are exercises I could not do at all when I started training which I am now doing fairly comfortably. My fitness has improved as well and is very noticeable. As you know, when I started I could barely do one short exercise at a time before exhausting myself, now I am able to complete a circuit of vigorous exercise. Simply a huge improvement in less than 2 months.

I know I would not have achieved this without Jim’s help. I still have a-ways to go to meet my goals and I do plan on continuing training with him for at least another 8 weeks and probably more.

Update: I started in 2015 weighing in at 255lbs. and by October 2016 I have almost reached my goal by weighing in at 186lbs.

Thank you Jim for all of your help.”

-Graham B.

Graham’s Trainer: Jim Haseltine,

Interested in learning more about personal training at acac?  Click here.