Charlottesville Alert

The largeĀ free weight area at Albemarle Square will be closed on Monday, January 22nd from 10:00am-5:00pm for the delivery and installation of new equipment. Other areas of the fitness floor will remain unaffected and will be open for use.

Personal Training Client Story: Jon

Jon’s Story

“As an over 60, life long fitness enthusiast, I am benefiting greatly from the personal training guidance and oversight of Ann Dunn. After nearly two decades away from running Ann is helping to regain much of my old form with strength and conditioning work I have never done. It is undoubtedly making a difference. In addition, Ann’s background as an accomplished intercollegiate runner combined with her expertise in the field of sports performance training is guiding me to participate in running events that represent benchmark goals as I comeback to the sport. I am ecstatic about the progress I am making. I thank Ann for helping to realize some dreams that I never thought I could chase again. Great job Ann! “

Jon’s Trainer: Ann Dunn, annd@acac.com

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