Charlottesville Alert

– New TechnoGym Equipment will be delivered and set up on the Fitness Floor at acac Albemarle Square on Tuesday, Feb. 19 and at acac Downtown on Wednesday, Feb. 20. We apologize for any disruptions this may cause, but are excited for brand new equipment!

acac Crozet will be closed from 8:00am-4:00pm on Friday, Feb. 22 for Service Day. There will be no Group Ex Classes or Kids Zone that day.

acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

Personal Training Client Story: Karen B.

Karen’s Story

“I train with Dana because she encourages me to challenge myself beyond what I would do on my own.

Dana became my personal trainer after I took one of her Barre classes here at acac. She was offering a complimentary training session so I figured, ‘why not?’. I figured that I would get some exercises and then go off to be on my own. To my surprise, I have been working with Dana, twice a week, for the past 3 months. My goals were to get this 62-year old body tightened, toned and into a regular exercise routine. What I’ve discovered is that Dana motivates me to work hard, accept new challenges and continue to invest in myself.

Thank you Dana!”

-Karen B.

Karen’s Trainer: Dana Mook, danamo@acac.com

Interested in learning more about personal training at acac?  Click here.