Charlottesville Alert

On Tuesday, January 23 the locker rooms at acac Pantops will be out of service due to maintenance from 8:00pm – 11:00pm. There will be a restroom available in our joint acac Physical Therapy space. 

Personal Training Client Story: Sheila L.

Personal Training Client Success Story

Client: Sheila L.

Trainer: Beth Cox

“At age 79, two health issues that I have developed are poor body alignment and peripheral neuropathy.  Because of Beth’s expertise, my balance and my posture have vastly improved, as well as the circulation in my lower extremities — especially my feet. Beth Cox is an amazing Personal Trainer.  I couldn’t ask for anyone better than she!” – Sheila L.,  “a happy client “

Interested in training with Beth? Email her