Charlottesville Alert

Update 8/18: We are experiencing network difficulties and service to our phones and email has been interrupted. We are working to restore as quickly as possible. We apologize for the inconvenience! Check back here for updates.

. . . . . . .

8/18: Scan tag access has been restored at acac Crozet and Pantops. Members are once again welcome to use these clubs for their workouts.

. . . . . . .

The Albemarle Square Aquatics Center will be closed from Monday, August 20 – Saturday, August 25 for yearly maintenance. Members are encouraged to use the Waterpark or acac Downtown during this time. Click here for more information.

Personal Training Client Story: Skylar D

Skylar’s Story

“I started training with Gina in January of 2016. I had a massive stroke in August of 2015 and was not allowed to exercise for the first 4.5 months of recovery. When I was finally given permission to work out, I knew I had to do training with Gina. Not only was my body weak, but I needed the confidence of having a set of eyes on me the whole time. I joined a group that Gina was already working with, which is how I met Lorena. We’ve since become great friends and workout partners. Lorena and I are constantly meeting up for training, Body Pump classes, and our own personal workout sessions. She’s been an awesome accountability partner. In the last 10 months, I’ve grown so much stronger. I still struggle with left side weakness as a result of my stroke and I still get frustrated about it sometimes while working out, but the stronger I get, the more control I seem to have. I’ve grown more confident in myself and my abilities thanks to the small group personal training I’ve done with Gina and Lorena. “
Skylar Doerwaldt
 
 skylar and gina
 
 
 
 
 
 
 
 
 
Skylar’s Trainer: Gina Ostarly, ginao@acac.com
 
Interested in learning more about personal training at acac? Click here.