Pilates Reformer Demo with Erin F.
Join acac personal trainer Erin Farmer for a complimentary demo on the Pilates Reformer. The Pilates Reformer is a balanced approach to exercise that is proven to: improve posture, strength, and flexibility, reduce back pain, and is perfect for all ages and abilities.
This demo will be 30 – 45 minutes long. Participants will receive a complimentary postural assessment for attending!
Wednesday, August 1