Pilates Reformer Demo with Erin F.

Join acac personal trainer Erin Farmer for a complimentary demo on the Pilates Reformer. The Pilates Reformer is a balanced approach to exercise that is proven to: improve posture, strength, and flexibility, reduce back pain, and is perfect for all ages and abilities. 

This demo will be 30 – 45 minutes long. Participants will receive a complimentary postural assessment for attending!

Wednesday, August 1
12:30 PM
acac Crozet

To learn more about Erin, visit her website or contact erinf@acac.com.