Power Lunch Workouts in August

Join a group of Albemarle Square Personal Trainers every Wednesday in August for a FREE training session!

Power Lunch Workouts

Location: Albemarle Square | Cost: FREE
All sessions will meet at the Personal Training desk to begin.

THE ABC’S OF BOSU EXERCISES
12:00 – 12:30pm | Wednesday, August 2 | Leanne H. & Rob W.

LET’S HAVE A BALL!
12:00 – 12:30pm | Wednesday, August 9 | Jim H. & Leigh M.

HOW-TO: MAKE A TRAVEL WORKOUT WITH RESISTANCE BANDS
12:00 – 12:30pm | Wednesday, August 16 | Ben W. & Rachel O.

INSTANT STRENGTH
12:00 – 12:30pm | Wednesday, August 23 | Phil R.

MAKE WAVES! BATTLE ROPE EXERCISES
12:00 – 12:30pm | Wednesday, August 30 | Jim H. & Pam F.

Questions? Click on the specific trainers name to see their email address or call 434.978. 3800 for more information. 

Come sweat your best while living your best!

acac.com | Albemarle Square | 434.978.3800 | Live Your Best.