Charlottesville Alert

The Downtown elevator is currently out of service. We apologize for the inconvenience and are working to have it up and running again as soon as possible.

Power Lunch Workouts in August

Join a group of Albemarle Square Personal Trainers every Wednesday in August for a FREE training session!

Power Lunch Workouts

Location: Albemarle Square | Cost: FREE
All sessions will meet at the Personal Training desk to begin.

THE ABC’S OF BOSU EXERCISES
12:00 – 12:30pm | Wednesday, August 2 | Leanne H. & Rob W.

LET’S HAVE A BALL!
12:00 – 12:30pm | Wednesday, August 9 | Jim H. & Leigh M.

HOW-TO: MAKE A TRAVEL WORKOUT WITH RESISTANCE BANDS
12:00 – 12:30pm | Wednesday, August 16 | Ben W. & Rachel O.

INSTANT STRENGTH
12:00 – 12:30pm | Wednesday, August 23 | Phil R.

MAKE WAVES! BATTLE ROPE EXERCISES
12:00 – 12:30pm | Wednesday, August 30 | Jim H. & Pam F.

Questions? Click on the specific trainers name to see their email address or call 434.978. 3800 for more information. 

Come sweat your best while living your best!

acac.com | Albemarle Square | 434.978.3800 | Live Your Best.