Prenatal Water Exercise

Join acac’s Group Exercise Instructor, MargaretAnne, in her Prenatal Water Exercise class!  The class is customized to meet the needs of expectant moms and allows the mother-to-be to continue strength, cardiovascular, and flexibility training throughout her pregnancy.  It’s a great way to exercise, socialize, and share pregnancy experiences with other expectant mothers!

Prenatal Water Exercise

Date: Ongoing Thursdays
Time: 12:15pm-1:00pm
Location: acac Albemarle Square | Aquatic Center | Activity Pool
Price: FREE for members

*No registration required
**Bathing suit needed…all other equipment provided

Questions? Please contact Rachel O’Neill at rachelo@acac.com or call 434.978.3800.

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