Restorative Yoga Training Workshop
Restorative Yoga Training Workshop at EDGE Studio
Restorative yoga is a rapidly growing style of yoga taught in health clubs, spas, and hospitals. Based on Hatha yoga postures the body is completely supported with props for deep rest and relaxation.
During this course you will learn the art and skill of teaching a restorative yoga class. We will cover eight basic postures, modifications and contraindications. Through direct practice, feedback and discussion you will leave with the ability to confidentially teach a primary series as well as guide yourself comfortably into postures.
Marla Cantor is a teacher at acac specializing in Yin Yoga and Restorative Yoga. Her classes are casual, friendly and infused with a sense of humor.
Date/Time: Saturday, February 20, 12:00-6:00pm and Sunday, February 21, 12:00-5:30pm
Location: EDGE Studio, Shops at Stonefield
Register: at acac Downtown Member Services
Registered yoga teachers receive 12 Yoga Alliance Credit Hours by taking this workshop.