Charlottesville Alert

3/20/19: We are currently experiencing issues with 24-hour access at acac Crozet.  The club will be staffed beginning at 5:30am tomorrow, Thursday 3/21 for members wishing to access the facility. Crozet members are also welcome to use the clubs at Albemarle Square or Downtown beginning at 5:00am.

September Emotional Brain Training

September Emotional Brain Training with Kris Bonham

Wish you could be more resilient to stress?

Want to know how to decrease cravings?

Wonder if there is an effective way to weaken addictions?

date: Tuesday, September 13

time: 3:30-4:30pm

location: acac Albemarle Square | conference room

cost: $10 members | $15 non-members

register: visit member services (space is limited)

Don’t miss this informative session with acac Nutrition Coach Kris Bonham!

Kris Bonham, acac Nutrition Coach, is a Registered Dietitian offering nutrition counseling for individuals, couples, and families.  For further information on this program and other nutrition options, email krisb@acac.com.

acac.com | 434.978.3800 | Live your best.