Charlottesville Alert

All acac Charlottesville locations will be running on a modified schedule on Wednesday, Nov. 21, Thursday, Nov. 22 (Thanksgiving Day), and Friday, Nov. 23 for the Thanksgiving Holiday. Click here for the full schedule. As a reminder, acac Pantops and acac Crozet are accessible 24/7 with a valid acac scan tag.

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September Emotional Brain Training

September Emotional Brain Training with Kris Bonham

Wish you could be more resilient to stress?

Want to know how to decrease cravings?

Wonder if there is an effective way to weaken addictions?

date: Tuesday, September 13

time: 3:30-4:30pm

location: acac Albemarle Square | conference room

cost: $10 members | $15 non-members

register: visit member services (space is limited)

Don’t miss this informative session with acac Nutrition Coach Kris Bonham!

Kris Bonham, acac Nutrition Coach, is a Registered Dietitian offering nutrition counseling for individuals, couples, and families.  For further information on this program and other nutrition options, email krisb@acac.com.

acac.com | 434.978.3800 | Live your best.