Join our small groups and maximize your weight loss efforts. SlimFit offers discounted small group training workouts and nutrition courses in a supportive environment. As a part of Slimdown, you benefit from our team of Certified Personal Trainers, Registered Dietitian and most importantly, fellow Slimdown peers.
Small Group Schedule:
acac Albemarle Square
Tuesdays: 6:00-6:30pm Julie S
Wednesdays : 6:30-7:00am Freddy J
Fridays : 9:30-10:00am Jennie W
Saturdays : 8:00-8:30am Teresa H
Mondays: 6:00-6:30pm Lori P
Tuesdays: 12:15-12:45pm Joe H
Saturdays: 8:30-9:00am Shannon W
Thursdays: 5:30-6:00pm Shannon W
Packages: (descriptions on back)
1. Small Group Training
4-30 minute sessions for $60 OR 8-30 minute sessions for $100
*all groups are “drop-in” style which do not require sign-up
2. Small Group Nutrition Course
4 weekly classes for $60
Join SlimFit today! Email Ralanta Thomas at email@example.com
Small Group Training
Participate in a Small Group Training workout designed just for Slimdown members. Maximize your calorie burn with a 30minute fat burning workout instructed by acac’s Certified Personal Trainers. Their knowledge, encouragement and passion will provide a supportive small group training experience without the intimidation. Besides, only you and your Slimdown buddies can attend. Lose the treadmill and gain a workout!
Choose from two package options:
- 4 – 30minute sessions for $60 (1x/week for 4 weeks)
- 8 – 30minute sessions for $100 (2x/week for 4 weeks)
*all sessions must be on consecutive, back to back weeks
Small Group Nutrition (4 weekly classes for $60)
Join in nutrition discussions with other Slimdown participants in a supportive environment guided by acac’s Nutrition Coach, Kris Bonham. Kris is a Registered Dietitian, Certified Wellness Coach and Certified Provider for Emotional Brain Training. Discuss hot topics in nutrition and weight loss and get your burning questions answered by a nutrition professional.
Each four week course meets once per week for 45minutes.
Email Ralanta Thomas at firstname.lastname@example.org for latest nutrition course information and schedule.