Charlottesville Alert

acac Charlottesville clubs remain closed until further notice, however we are excited to announce that select outdoor amenities – including outdoor lap swimming, outdoor group exercise classes, outdoor tennis, the outdoor cafe and full-time childcare programs for working families are now available for members, with proper social distancing protocol. Click here for more information.

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acac is hopeful to open our Virginia clubs for operation on or around June 10. We will be billing members for partial dues in June, prorated to the number of days we expect the club to be open. Please click here for more information.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Special January Mind Body Classes

Special January Mind Body Classes at Albemarle Square!

We are happy to offer these special January mind body classes to help you live your best. These classes will take place in the mind body studio. These are free with an acac membership!

Curvy Yoga

Dates/Time: Fridays, January 6, 13, 20, 27 | 4:30-5:45pm

Teacher: Karen Barker

Description: Curvy yoga is a gentle movement practice. We will teach modifications and options with each posture which, as a result, make yoga more accessible. This class focuses on breath and body awareness, which builds strength and flexibility through gentle movement in a way that works for every body. Beginners, please join us! 

Chakras and Restorative Yoga

Dates/Time: Fridays, January 13 – February 24 | 2:00-3:15pm

Teacher: Sue Bovenizer

Description: In this series we will use restorative yoga poses in order to enhance and relax into the seven chakras. Each week we will explore one chakra, starting with the first (base) chakra then moving up in sequence until we reach the ultimate chakra of connection to source and bliss. Guided visualizations and instructions about each energy center will accompany the three to four poses in a chakra session.

Be sure to check out our group classes schedule page to view a complete listing of all classes which are also included with an acac membership.