Sports Don't Stop: Spring Break Small Group with Devon M.
Athletes – stay in shape over your Spring Break! Join acac Downtown Personal Trainer Devon Manifold for his NEW small group! The group will have an athletic training style and focus. We will alternate upper and lower body work days. Lifts will focus on several compound movements with some accessory movements catered towards the high school and collegiate athlete.
Days/Times: April 3 – 7 at 10:00am and 1:00pm
Location: acac Downtown
Cost: buy a 4 pack for $120 and get the fifth day FREE!