Charlottesville Alert

All acac Charlottesville locations will be running on a modified schedule on Wednesday, Nov. 21, Thursday, Nov. 22, and Friday, Nov. 23 for the Thanksgiving Holiday. Click here to see the full schedule.

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Spring Sampler Series at Pantops

Join us for a month-long class sampler series at acac Pantops!
Meet our acac Group Ex instructors and try a sample class or two every Thursday in May from 5:45pm-7:00pm.
Each class is approximately 30-minutes in length.
Members & non-members welcome.

Spring Sampler Series at Pantops

See class schedule and descriptions below.

Class Schedule:

Barre/Yoga Sampler | May 3
5:45pm-6:10pm | Barre with Rachel O.
6:15pm-6:45pm | Yoga with Veronica

Dance Sampler | May 10
5:45pm-6:10pm | Zumba with Natasha
6:15pm-6:45pm | LaBlast Fitness with Katie

Strength/Yoga Sampler | May 17
5:45pm-6:10pm | Pilates with Nanette H.
6:15pm-6:45pm | Yoga with Leticia Marques

Les Mills Sampler | May 24
5:45pm-6:10pm | BODYCOMBAT with Melanie
6:15pm-6:45pm | BODYFLOW with Rachael E.

Strength/Core Sampler | May 31
5:45pm-6:10pm | Simply Strength with Chris
6:15pm-6:45pm | Pilates Mat with Afton

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –


Barre is a ballet-inspired workout using the barre, light weights, and props to strengthen and tone the entire body.

Les Mills’ high-energy, non-contact, martial arts-inspired workout. Punch and kick your way to fitness.

A fusion class of movement patterns influenced by Tai Chi, Pilates, and Yoga-inspired sequences set to music. The focus is on controlled breath, strength, balance, core, and a full series of stretches, ending with an extended relaxation.

A cardio-dance program created by Louis Van Amstel, that puts the varying styles of ballroom dance into one great calorie-burning class for all levels.

Mat Pilates:
A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment.

Simply Strength:
A brief warm-up followed by conditioning for the entire body using weights and resistance tubing. Emphasizes form, technique and isolated movements.

Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party.


Questions? Contact Chris H. at or Michael A. at | 434.529.8136 | 595 Martha Jefferson Drive, Suite 100 | Live Your Best.