Charlottesville Alert

Tuesday, December 18: Due to maintenance, the water at acac Pantops will be turned off tonight from 9:00-11:00pm.

Stop, Drop, and Rollga with Erin F. | Dec. 2018

Join Personal Trainer Erin Farmer for her December Rollga foam rolling workshops!

Strengthen connective tissue, release muscle tension, activate fascial regeneration, improve circulation and increase joint range of motion for daily activity. Move better and feel better with this informative workshop using our favorite foam roller, the ROLLGA! The Rollga yours to keep!

Sunday, December 2
time: 2:00-3:15pm
location: acac Crozet
cost: $50 (includes Rollga)
Pre-registration required.

Sunday, December 2
time: 4:30-5:30pm
location: acac Albemarle Square
cost: $50 (includes Rollga)
Pre-registration required.

To register or if you have questions, email Erin at erinf@acac.com.