Charlottesville Alert

All acac Charlottesville locations will be running on a modified schedule on Wednesday, Nov. 21, Thursday, Nov. 22 (Thanksgiving Day), and Friday, Nov. 23 for the Thanksgiving Holiday. Click here for the full schedule. As a reminder, acac Pantops and acac Crozet are accessible 24/7 with a valid acac scan tag.

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Stop, Drop, and Rollga with Erin Farmer

Stop, Drop, & Rollga Workshops in November 2018 with Personal Trainer Erin Farmer

Strengthen connective tissue, release muscle tension, activate fascial regeneration, improve circulation and increase joint range of motion for daily activity. Move better and feel better with this informative workshop using our favorite foam roller, the ROLLGA! The Rollga yours to keep!

date: Sunday, November 11
time: 2:00-3:15pm
location: acac Crozet – 1015 Heathercroft Circle, Crozet, VA
cost: $50 includes Rollga // $35 if you bring your own Rollga
Pre-registration is required! Email erinf@acac.com to reserve your spot.

date: Sunday, November 11
time: 4:00-5:15pm
location: acac Albemarle Square – 500 Albemarle Square, Charlottesville, VA
cost: $50 includes Rollga // $35 if you bring your own Rollga
Pre-registration is required! Email erinf@acac.com to reserve your spot.

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Visit Erin’s Personal Training page.