Charlottesville Alert

Update 9/19/19: The acac Downtown parking deck will no longer be closed this weekend, Saturday 9/21 – Sunday 9/22. The traffic pattern will remain the same. Please visit our website for valet parking details and more information.

Update 9/17/19: The warm water pool heater at acac Albemarle Square is broken and parts are delayed. The heater should be fixed by next Thursday, September 26. A temporary solution is in place to increase the pool temperature until this is resolved. We apologize for the inconvenience. 

Stop, Drop, and Rollga with Erin Farmer

Stop, Drop, & Rollga Workshops in November 2018 with Personal Trainer Erin Farmer

Strengthen connective tissue, release muscle tension, activate fascial regeneration, improve circulation and increase joint range of motion for daily activity. Move better and feel better with this informative workshop using our favorite foam roller, the ROLLGA! The Rollga yours to keep!

date: Sunday, November 11
time: 2:00-3:15pm
location: acac Crozet – 1015 Heathercroft Circle, Crozet, VA
cost: $50 includes Rollga // $35 if you bring your own Rollga
Pre-registration is required! Email erinf@acac.com to reserve your spot.

date: Sunday, November 11
time: 4:00-5:15pm
location: acac Albemarle Square – 500 Albemarle Square, Charlottesville, VA
cost: $50 includes Rollga // $35 if you bring your own Rollga
Pre-registration is required! Email erinf@acac.com to reserve your spot.

. . . . 

Visit Erin’s Personal Training page.