Charlottesville Alert

Locker room renovations are slated to begin at Albemarle Square at the end of September. Rented lockers need to be cleaned out by: Men’s – Saturday, September 22, Women’s – Saturday, September 29. Questions? Call 434.978.3800.

STOTT Pilates Reformer Training Course at acac downtown

The STOTT PILATES® Reformer is second to none in regards to it’s versatility and training options. Learn hundreds of different exercises and modifications designed to promote optimal core stability, strength, flexibility and functional fitness. The Reformer offers all of the famous “ab flattening” benefits of Pilates Matwork while simultaneously toning and strengthening the muscles of the arms, back, hips and legs.
 
After completing the course, you will be certified as a Pilates Instructor.
 
Date: Four weekends beginning March 17
Times: TBD
Location: acac Downtown
Cost: $1200 (normally $1795!)
 
For more information or to register please, email Magen Caplinger at magenc@acac.com by Wednesday, March 1.