The STOTT PILATES® Reformer is second to none in regards to it’s versatility and training options. Learn hundreds of different exercises and modifications designed to promote optimal core stability, strength, flexibility and functional fitness. The Reformer offers all of the famous “ab flattening” benefits of Pilates Matwork while simultaneously toning and strengthening the muscles of the arms, back, hips and legs.
After completing the course, you will be certified as a Pilates Instructor.
Date: Four weekends beginning March 17
Location: acac Downtown
Cost: $1200 (normally $1795!)
For more information or to register please, email Magen Caplinger at email@example.com by Wednesday, March 1.