Charlottesville Alert

2/25 | 9:00am | acac Downtown’s Hot Tub will be down until further notice. We will keep you updated when repairs are complete. 
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The parking lot adjacent to acac Downtown on the corner of Gleason St. and Garrett St. will close on March 1 for the construction of the Garrett Street office development. Click here for the latest updates regarding valet parking and other parking solutions.

 

News

August 2019 events | acac Charlottesville

  • Charlottesville
Events to hit before school is back in session Thursdays in August The Alexander Technique | 1:00-2:00pm acac Downtown $37 | Non-Members welcome Email Garnett at eleanorm@acac.com  for more information or to register. Thursday, August 1 – Saturday, August 31 12 Week Transformation Challenge – Registration Open Email Erin at erinmays@acac.com for more information or…
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One Hit Wonder

  • Charlottesville
One Hit Wonder with Ellen Penn Berry Small Group Training In one session you can learn how to use a different piece of equipment in just 30-minutes!You’ll stay motivated in a positive group environment and still get individualized exercise modifications! Test out the following: bosu ball, yoga ball, TRX, medicine ball, step box, resistance bands,…
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Night Owls with Ben Wilder

  • Charlottesville
Small Group Training: Night Owls with Ben Wilder Take a walk on the Wilder side! Burn the midnight oil with a combination of High Intensity Interval and Strength Training centered around functional and athletic movement.  This group is best for those who enjoy exercising in the evening! what: 4 thirty-minute sessions date/time: Mondays & Wednesdays |…
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