Charlottesville Alert

acac Downtown, Albemarle Square, and Adventure Central will close at 5:00pm on Sunday, Feb. 24 for an all-team meeting. acac Crozet and Pantops are available 24/7 with a valid acac scan tag.

News

One Hit Wonder

  • Charlottesville
One Hit Wonder with Ellen Penn Berry Small Group Training In one session you can learn how to use a different piece of equipment in just 30-minutes!You’ll stay motivated in a positive group environment and still get individualized exercise modifications! Test out the following: bosu ball, yoga ball, TRX, medicine ball, step box, resistance bands,…
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Night Owls with Ben Wilder

  • Charlottesville
Small Group Training:¬†Night Owls with Ben Wilder Take a walk on the Wilder side! Burn the midnight oil with a combination of High Intensity Interval and Strength Training centered around functional and athletic movement. ¬†This group is best for those who enjoy exercising in the evening! what: 4 thirty-minute sessions date/time: Mondays & Wednesdays |…
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