Charlottesville Alert

2/25 | 9:00am | acac Downtown’s Hot Tub will be down until further notice. We will keep you updated when repairs are complete. 

The parking lot adjacent to acac Downtown on the corner of Gleason St. and Garrett St. will close on March 1 for the construction of the Garrett Street office development. Click here for the latest updates regarding valet parking and other parking solutions.

 

Three-Grain Breakfast Cereal with Walnuts and Dried Fruit

This mixture of barley and oats with nuts and raisins will keep you going in the morning. Serve with yogurt, milk, and fresh fruit as desired.

Makes: 24 servings (serving size: 1/3 cup)

Ingredients:

Preparation:

Nutrition Information per serving: Calories 185; Fat 5.8g (sat0.6g, mono 1.7g, poly 2.8); Protein 4.5g; Carbohydrate 31.3g; Cholesterol 0mg; Calcium 24 mg; Sodium 4 mg; Fiber 4 g.

Source: CookingLight.com