Charlottesville Alert

The large free weight area at Albemarle Square will be closed on Monday, January 22nd from 10:00am-5:00pm for the delivery and installation of new equipment. Other areas of the fitness floor will remain unaffected and will be open for use.

Valentine's Thai Yoga Massage Workshop

Valentine’s Thai Yoga Massage Workshop with Renata Gregori Sullivan

Thai for two!

The ancient art of Thai Yoga Massage is like having Yoga done to you! It is viewed as the Martial Art of healing and produces profound rest and rejuvenation. Take turns giving and receiving beautiful exotic sequences that strengthen vitality and promote profound tranquility. Dating all the way back to the Buddha’s personal physician, Thai Yoga Massage is the physical expression of the Buddhist principle of Metta – unconditional loving kindness. “Touch is a more powerful expression of love than talk is!”

This workshop is open to all levels of yoga experience, couples, friends and family.

Date & Time: Saturday, February 13 | 1:00-3:30pm

Location: acac Downtown Mind Body Studio C

Cost: Members- $35 per person | Non-members- $45 per person

To Register: Visit the acac Downtown Member Services Desk.

For more information click the names to contact Renata or John.