What Is Health Coaching? With Leigh M. and Teresa H.
Join Personal Trainers Leigh McCready and Teresa Harris to learn more about nutrition!
topic: meal planning/prep, portion control, emotional eating, and more ft. Registered Dietitian Kris Bonham.
date/time: Saturday, October 13 from 10:00am-12:00pm (**rescheduled from Sept. 15**)
location: Albemarle Square
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Let your friends know you’re going! RSVP on Facebook